Decluttering your mind is the ultimate "letting go." It’s a necessary part of self-care that we rarely acknowledge, let alone do anything about. So keep the lemon zester, the one-eyed stuffed dog, and Aunt Alma’s kitsch. Ditch the worry, the frustration, the anger, and anything else that’s cluttering your mind’s closet. You’ll be glad you did. This infographic basic on facts and processes on how someone can declutter their lives and how it can affect the way we live.
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